Alex Frost
Alex Frost
Year: Sr.
Hometown: New York, N.Y.
High School: Regis
Position: S
Events: S
Major: Biology

Career Results

Indoor Career Honors:
First-team All-Centennial Conference - (2016 4x200 relay, 2016 4x400 relay, 2017 4x200 relay)
Three-time Centennial Conference Winter Academic Honor Roll (2015, 16, 17)
Ambler Scholar-Athlete 

Outdoor Career Honors:
Centennial Conference Spring Academic Honor Roll (2015, 16, 17)
Centennial Conference All-Sportsmanship Team (2017)
Ambler Scholar-Athlete 

Indoor Personal Bests: 
55m - 6.98 (2014 Haverford Widener Dual Meet)
60m - 7.31 (2016 Haverford Keogh Invitational)
200m - 24.21 (2017 Coach I Open)
400m - 54.13 (2014 Tufts Stampede)
Triple Jump: 11.21m (2017 Keogh Invitational) 

Outdoor Personal Bests:
100m: 11.29 (2014 Centennial Conference Outdoor Championships)
200m: 23.06 (2017 Haverford Mid Week)
400m: 52.66 (2014 Colonial Relays)
400H: 1:00.73 (2014 Haverford Mid Week) 

Indoor Individual Titles:
Haverford-BMC-Widener Tri-Meet (60m - February 15, 2016)
Haverford-Widener Dual Meet (60m - Dec. 10, 2015)
Haverford Widener Dual Meet (55m - Dec. 11, 2014) 

Outdoor Individual Titles:
Haverford Mid Week (200m - Apr. 26, 2016) 
Haverford Mid Week (200m - Apr. 26, 2017)