Career Results

Indoor Career Honors:
NCAA Qualifier (2016 DMR)
Centennial Conference Outstanding Rookie of the Year (2015)
USTFCCCA All-Mideast Region (2017 3000m, DMR ; 2018 mile, 3000m, DMR)
First-team All-Centennial Conference (2018 DMR)
Second-team All-Centennial Conference (2015 mile, 2016 mile, 2016 3000m, 2018 mile)
COSIDA Academic All-America (2018)
COSIDA Academic All-District (2017, 18)
Philadelphia Inquirer Academic All-Area (2017, 18)
Centennial Conference Winter Academic Honor Roll (2015-16, 2016-17, 2017-18)
Academic All-Centennial (2016, 17, 18)
USTFCCCA All-Academic (2015, 16, 17, 18)

Outdoor Career Honors:
NCAA Qualifier (5000m - 2017, 18)
First-team All-Centennial Conference (5000m - 2017)
Second-team All-Centennial Conference (5000m - 2018)
Honorable mention All-Centennial Conference (5000m - 2016)
USTFCCCA All-Mideast Region (5000m - 2017, 18)
COSIDA Academic All-America (2018)
COSIDA Academic All-District (2017, 18)
Philadelphia Inquirer Academic All-Area (2017, 18)
Centennial Conference Academic Honor Roll (2016, 17, 18)
Academic All-Centennial (2016, 17, 18)
USTFCCCA All-Academic (2015, 16, 17, 18)

Indoor Personal Bests:
800m: 1:57.63 (2016 Seamus McElligott Invitational) 
Mile: 4:14.50 (2017 Villanova Open)
3000m: 8:23.76 (2017 Villanova Invitational) 
5000m: 15:10.50 (2018 Tufts Cupid Challenge)

Outdoor Personal Bests:
800m: 1:58.03 (2016 Chester Quarry Classic)
1500m: 3:54.57 (2017 Chester Quarry Classic)
5000m: 14:26.36 (2017 Swarthmore Final Qualifier)
10,000m: 30:53.52 (2018 Sam Howell Invitational)

Indoor Individual Titles:
Kutztown Invitational (3,000m - January 15, 2016)
Haverford Widener Dual Meet (Mile - Dec. 11, 2014) 
Coach I Open (Mile - Jan. 14, 2017) 

Outdoor Individual Titles:
2016 Danny Curran Invitational (5,000m - Apr. 2, 2016)
2017 Centennial Conference Outdoor Championships (5,000m - Apr. 6, 2017)
Haverford Mid Week (1,500m - Apr. 22, 2015)