Haverford College Athletics Podcast:
Episode 13 - 10/9/15 

Career Results

Career Bests:
8K - 25:01.92 (Rowan Inter-Collegiate Border Battle - 10/17/15)
4 mile - 20:18.0 (Main Line Invitational - 9/18/15)
3 mile - 15:39.0 (Haverford Alumni Open - 9/7/13)

Career Honors:
All-Mideast Region (2015)
All-Centennial Conference Second Team (2015)
Centennial Conference Academic Honor Roll (2013-15)

2015: Began season with a top five run at the Haverford Alumni Open (Sept. 5) …  Career best four-mile time (20:18.0) at the Main Line Invitational (Sept. 18), finishing 25th … Scampered to the 15th position (25:18.3) at the Paul Short Run (Oct. 2) … Back-to-back top 10 finishes at the Rowan Inter-Collegiate Border Battle (9th, 25:01.9) and Centennial Conference Cross Country Championship (9th, 25:39.4) … Placed 33rd (26:13.7) at the Mideast Regional (Nov. 14) … Finished cross country career at the NCAA Division III Cross Country Championships (Nov. 21) in 93rd (25:29.8).

2014: Finished 12th at the Haverford Alumni Open Race (Sept. 6) … Was 42nd at the Main Line Invitational with a time of 20:43.9 (Sept. 25) … Recorded a 97th place finish at the Princeton XC Invitational (Oct. 18) … Placed 16th at the Centennial Conference Championship (Nov. 1) … Logged a  42nd place finish at the Mideast Regional (Nov. 15) … Ran a personal-best 25:35.4 at the NCAA Championship (Nov. 22). 

2013: Named to Centennial Conference Academic Honor Roll ... Finished 43rd at Main Line Invitational (9/26) ... Placed 40th at the Centennial Conference Championships (11/2)

2012: Was 33rd at the Princenton Cross Country Invitational (10/13).