Career Results

Career Bests:
8k - 25:31.7 (Rowan Border Clash - 10/15/16)
4 mile - 21:25.6 (Main Line Invitational - 10/23/15)
3 mile - 16:01.5 (Haverford Alumni Open - 9/3/16) 

2017: Competed in four races … Began the season with a 58th place showing at the Main Line Invitational (21:56) … Finished 128th at the Paul Short Open Race (26:35.6) … Finished fifth at the 2017 Inter-Regional Border Battle Open Race (26:41.1) … Crossed in 34th at the Centennial Conference Championships (27:07.1).

2016: Competed in five races … Sprinted to a 17th place finish at the Rowan Border Battle open race in a season-best time (25:31.7) on October 15 … Finished 19th at the Haverford Alumni Open with a personal best three-mile time (16:01.5) on September 3 … Crossed in 25th position (22:15.0) at the four-mile Haverford Invitational on October 21.

2015: Sprinted to 80th place (21:35) at the Main Line Invitational (Sept. 18) … Best 8K time of the season (26:41.4) at the Rowan Inter-Collegiate Border Battle Open Race (Oct. 17)  … Consecutive 24th place tallies at the Haverford Invitational (Oct. 23) and Centennial Conference Championship Open races (Oct. 31).

Prep: Career best time: 800m (1:58).

Personal: Son of Ann and Craig Goings … Has a brother, Thomas.