Career Results

Career Honors:
All-America (2018)
All-Mideast Region (2016, 17, 18)
First Team All-Centennial Conference (2016, 17, 18)
Centennial Conference Men's Cross Country Athlete of the Week (Oct. 1, 2018)
Philadelphia Inquirer Academic All-Area (2018)
Centennial Conference Honor Roll (2016, 17. 18)
Academic All-Centennial (2016, 17, 18)
USTFCCCA All-Academic (2016, 17, 18)

Career Bests:
8k - 24:22.7 (Rowan Border Clash - 10/15/16)
4 mile - 20:19.8 (Main Line Invitational - 9/15/17)
3 mile - 15:01 (Haverford Alumni Open - 9/8/18) 

2018: All-American … All-Mideast Region … First-team All-Centennial Conference … Philadelphia Inquirer Academic All-Area … Centennial Conference Academic Honor Roll … USTFCCCA All-Academic … Competed in seven races … Took a fifth place finish at the Haverford Alumni Open Race (9/8) (15:01) … Crossed in 25th at the Main Line Invitational (9/14) (20:24.7) ... Ran to a 38th place finish in the Paul Short Gold Race (9/29), the best time among Division III entrants, to pick up Centennial Conference Athlete of the Week honors (25:08.4) … Notched a seventh place finish at the KollegeTown Pre-National Meet (10/13) (25:18.8) … Crossed third at the Centennial Conference Championship (10/27) (25:29.2) … Finished as runner-up at the NCAA Division III Mideast Region Championship (11/10) (25:56.4) … Garnered All-America status with a 29th place finish at NCAA Division III National Championship (11/17) (24:54.3).

2017: All-Mideast Region … First-team All-Centennial Conference ... Centennial Conference Academic Honor Roll … USTFCCCA All-Academic … Competed in six races … Began the season with a 16th place finish at the Main Line Invitational (20:19.8) … Finished in 103rd at the Paul Short Gold Race (24:50.9) … Was the 12th place finisher at the Inter-Regional Border Battle (25:13.7) … Took third at the Centennial Conference Championships (25:21.4) … Was the third place finisher at the NCAA Mideast Region Cross Country Championships (25:24.9) … Part of Haverford’s squad at the Division III Cross Country Championships, crossing the finish line in 56th place (25:09.6).

2016: All-Mideast Region … First Team All-Centennial Conference … Centennial Conference Fall Honor Roll … Consistent scorer for the Fords … Finished 97th (25:22.4)  at the national championship (Nov. 19) … Took eighth (25:12.2)  at the Mideast Region Championship … Finished fifth (25:10.9)  at the Centennial Cross Country Championship (Oct. 29) … Season-best time at the Rowan Border Battle (24:22.7) on October 15.

2015: Top finish of the season was a sixth place tally (25:58.3) in the Rowan Inter-Collegiate Border Battle Open Race (Oct. 17) … Placed seventh at the Centennial Conference Championship Open Race (Oct. 31). 

Prep: Lettered in cross country and track and field … Career best times: mile (4:31), two mile (9:43), 5,000m (15:50) … 2014 Cape Atlantic League Champion and county champion.

Personal: Son of Courtney and James Herlihy … Has three siblings, Summer, Kate and Jenna.