Indoor Personal Bests:
Mile - 4:19.16 (2014 Haverford Seamus McElligot Invitational)
3000m - 8:28.47 (2015 Keogh Invitational)
5000m - 14:43.81 (2014 Centennial Conference Championships)

Indoor Individual Titles:
Centennial Conference Championship (3,000m - Mar. 1, 2015)
Tufts Stampede (5,000m - Jan. 31, 2015)
Haverford Widener Dual Meet (5,000m - Dec. 11, 2014) 

Indoor Career Honors:
All-Centennial Conference first team (3,000m - 2015)
All-Centennial Conference second team (5,000m - 2015)
USTFCCCA Scholar Athlete (2015) 

2014-15: INDOOR/OUTDOOR Results INDOOR: Named First Team All-Centennial Conference (3000m) ... Named Second Team All-Centennial Conference (5000m) ... Named Centennial Conference Track Athlete of the Week (1/26) ... Named to the Centennial Conference Academic Honor Roll ... Placed first in the 3000m (8:44.48) and second in the 5000m (14:59.82) at the 2015 Centennial Conference Championships. 

2013-14: INDOOR/OUTDOOR results. OUTDOOR: Qualified for NCAA Division III Championships

2012-13: INDOOR/OUTDOOR results.

2011-12: INDOOR: mile (4:39.20), 3,000 meter run (8:58.78) ... Placed 14th in the mile at Haverford Holiday Meet (12/10) ... Registered season-best effort in 3,000m at Centennial Conference indoor championship (2/25) ... OUTDOOR: 1,500m (4:20.61), 5,000m (16:10.25) ... Finished second in the 5,000m at Haverford Dual Meet (4/24).