Hey there everyone! Today we had an awesome kayaking tour of Lagos!

We explored some beautiful caves, and got a good arm workout in too. After our kayak adventure, we had free time to explore Lagos and grab some lunch and gelato.

We then transferred back to our hotel and tackled a quick workout led by one of our captains Sara Matsumura '20, and a yoga session led by Sydney Miller '21. After that, we had some time to relax and eat dinner.

Tomorrow we head to the beach to run a volleyball clinic, and then later we play our last volleyball matches of the trip. Go Fords! 

-Izzy (Isabel Schwam '22)  

Previous Blogs: Day 4 | Day 3| Day 2 | Day 1