Outdoor Personal Bests:
800m: 1:52.29 (2015 Centennial Conference Championships)
1,500m: 3:43.84 (2015 Swarthmore Last Chance Meet)
3,000m: 8:25.64 (2013 New Jersey Invitational)
5,000m: 14:21.63 (2015 Sam Howell Invitational)

Outdoor Individual Titles:
Centennial Conference Championships (800m, 1,500m - May 3, 2015)
Haverford Mid Week (800m - Apr. 22, 2015)
Bill Butler Invitational (800m - Apr. 11, 2015)
Sam Howell Invitational (5,000m - Apr. 3, 2015)
Danny Curran Invitational (1,500m - Mar. 29, 2014)
New Jersey Invitational (3,000m - Apr. 13, 2013) 

Outdoor Career Honors:
USTFCCCA Mideast Region Track Athlete of the  Year (2015)
USTFCCCA Division III National Athlete of the Week (May 18, 2015)
Centennial Conference Outstanding Track Performer of the Year (2015)
Centennial Conference Champion (800m, 1,500m - 2015)
All-Centennial Conference Second Team (1,500m - 2013-14)
All-Centennial Conference Honorable Mention (800m - 2014)
Centennial Conference Track Athlete of the Week (3x, Last - Apr. 20, 2015)

2015: Qualifier in the 1,500m at the NCAA Championships … Won the 5,000m event (14:21.63) at the Sam Howell Invitational (Apr. 3) which led to a Centennial Conference Runner of the Week accolade (Apr. 6) … Won the individual title at the 800m (1:54.14) at the Bill Butler Collegiate Invitational (Apr. 11) … Second quickest time in the 1,500m (3:45.71) in Division III at the Larry Ellis Invitational (Apr. 17) … Won the 800m (1:55.85) at the Haverford Mid Week (Apr. 21) … Just the fifth person and third Ford in conference meet history to win both the 800m and 1,500m races (May 3) … Personal record and the fastest Division III time in the 1,500m (3:43.84) at the Swarthmore Last Chance Meet (May 11). 

2013-14: INDOOR/OUTDOOR results. INDOOR: First-team honors … First in mile at Centennial Conference Championships (3/2) … First in 4x4800 at Centennial Conference Championships (3/2) … Qualified for NCAA Division III indoor track & field championship ... OUTDOOR: Qualified for NCAA Division III Championships

2012-13: INDOOR/OUTDOOR results. INDOOR: Finished 13th in the mile at the NCAA 2013 D-III indoor meet.