| Year: | Sr. |
| Hometown: | Pasadena, Calif. |
| High School: | Loyola |
| Major: | Biology |
Haverford College Athletics Podcast:
Episode 8 - 9/22/15
Career Bests:
8K - 24:36.1 (Princeton Invitational - 10/18/14)
4 mile - 19:44.8 (Main Line Invitational - 9/25/14)
3 mile - 14:39.8 (Haverford Alumni/Open Race - 9/6/14)
Individual Titles:
Haverford Alumni Open Race (Sept. 6, 2014)
Centennial Conference Championship (Nov. 1, 2014)
Mideast Regional (Nov. 8, 2014)
Haverford Alumni Open Race (Sept. 5, 2015)
Paul Short Run - Brown Race (Oct. 2, 2015)
Rowan Inter-Collegiate Border Battle (Oct. 17, 2015)
Centennial Conference Championship (Oct. 31, 2015)
Mideast Regional (Nov. 14, 2015)
All-American Certificate (2015)
All-Mideast Region (2012-15)
All-Mideast Region Freshman Team (2012)
Centennial Conference Runner of the Year (2014, 15)
All-Centennial Conference First Team (2014, 15)
Centennial Conference Runner of the Week (Sept. 19, 2014, Oct. 20, 2014, Sept. 19, 2015, Oct. 6, 2015, Oct. 19, 2015)
Centennial Conference Academic Honor Roll (2013)
2015: Began the season with a victory at the Haverford Alumni Open (Sept. 5) … Was the top finisher not from University of Pennsylvania or Villanova at the Main Line Invitational (Sept. 18), placing 10th … Named the Centennial Conference Runner of the Week (Sept. 20) … Went on a stretch of winning four straight meets beginning with the Paul Short Run (Oct. 2) (24:55.8) … Selected as the Centennial Conference Runner of the Week (Oct. 6) … Finished four seconds shy of his personal record with a 24:40.5 at the Rowan Inter-Collegiate Border Battle, placing first, leading to a Centennial Conference Runner of the Week accolade (Oct. 19) … Became the 18th Ford to win the Centennial Conference Championship (Oct. 31) … Just the fifth person in the conference history and runner from Haverford to win back-to-back titles … Won second consecutive Mideast Regional (Nov. 14) with a time of 25:14.8 … First cross country All-America Certificate with a 15th place finish (24:45.8) at the NCAA Division III Championship (Nov. 21).
2014: Set a three mile personal best time of 14:39.8 in winning the Haverford Alumni Open (Sept. 6) …. Was the highest ranked non-Division I runner at the Main Line Invitational (Sept. 25), placing ninth … Finished ninth at the Lehigh Paul Short Run (Oct. 4) … Had personal best 8K time (24:36.1) at the Princeton Invitational (Oct. 18) … Won the Centennial Conference (Nov. 1) and the Mideast Regional (Nov. 8) meets, becoming the first Fords' runner to win back-to-back meets since Anders Hulleberg '11 in 2010 … Set a new course record (24:57.4) at the Big Spring High School at the regional meet and was one of only two runners in the 343 person field to finish the race in less than 25 minutes … Finished 66th at the NCAA Championship (Nov. 22).
2013: Named to All-Mideast Region Team ... Named to Centennial Conference Honor Roll ... Finished 24th at Main Line Invitational (9/26) ... Placed 224th at Paul Short Run (10/5) ... Finished 129th at Princeton Championships (10/19) ... Ran to a 19th place finish at Centennial Conference Championships (11/2) ... Finished 16th at Mideast Regional (11/16) ... Placed 83rd at NCAA Championships (11/23)
2012: Ran to a 26th place finish in the Mideast Regional (11/10) and was the second highest placing freshman...finished 17th at the Centennial Conference Championship (10/27)...had a 104th place position at the Princeton Cross Country Invitational (10/13).
