Career Honors
- Ambler Scholar-Athlete (2021)
- Three-time Centennial Conference Academic Honor Roll (2019, 20, 21)

2021: Team captain … Ambler Scholar-Athlete … Named to the Centennial Conference Academic Honor Roll … Started on defense against Muhlenberg (5/1), collecting three ground balls and causing a pair of turnovers … Went a team-best 8-of-14 at the face-off X (57.1%) while also registering one shot.

2020: Named to the Centennial Conference Academic Honor Roll … Started all six games during the abbreviated season … Ranked second on the team with 13 ground balls while also causing five turnovers on defense … Scored two goals on just four shots, putting three of his attempts on target … Also took 33 face-offs, winning 12 of those battles … Registered his first career goal on his only shot versus Scranton (2/19) right after one of his season-high eight face-off victories while also picking up a season-best five ground balls to go along with a caused turnover … Found the back of the cage against Stevens (2/26) and forced a season-high two caused turnovers during that contest.

2019: Named to the Centennial Conference Academic Honor Roll … Appeared in the final three games of the year, starting each of the last two contests … Caused two turnovers and collected one ground ball during both of his starts against Ursinus (4/20) and Swarthmore (4/27).

2018: One of 14 players to appear in all 15 games, starting seven contests at the face-off X … Won 34 of his 107 attempts at the draw … Collected 14 ground balls and caused two turnovers … Won half of his 10 face-offs against McDaniel (3/24) … Came away with a season-best nine face-off wins during the victory at Muhlenberg (3/28), securing a season-best three ground balls … Was 6-for-9 at the draw during the win against Ursinus (4/21).

High School: Lettered twice in lacrosse and soccer … Captain of the lacrosse team … Specialist MVP as a senior … Played with Amplify club team … Named to the Honor Roll all four years … Participated in Interact Club (public service).

Personal: Son of Jessica and Ned Frost … Older brother, Ben Frost ’18, is also a member of the Haverford College men’s lacrosse team … Also has a younger sister, Caroline … Uncle, Jason Lutz, played lacrosse at The Ohio State University before becoming a professional lacrosse player.