Career Results

Personal Bests:
8K:
3 mile:
4 mile: 

2020: Season canceled due to COVID-19.

High School: Cross Country individual state qualifier ... All-Conference in cross country and track ... Team was Mid-Penn Conference champions and all-district runner up ... Personal-best times: 800m (2:02), 1,600m (4:31).

Personal: Son of Michelle and Jon Sheppard ... Has three younger siblings: Micah, Ben, and Addi.