Career Results

Indoor Career Honors:
Centennial Conference Champion - (2016 5,000m)
Three-time Centennial Conference Winter Academic Honor Roll (2014, 15, 16) 

Outdoor Career Honors:
Centennial Conference Spring Academic Honor Roll (2014, 15, 16)

Indoor Personal Bests:
Mile - 4:23.33 (2016 Haverford Widener Bryn Mawr Tri Meet)
3000m - 8:42.44 (2016 Centannial Conference Indoor Championships)
5000m - 15:10.38 (2016 Haverford Seamus McElligott Invitational)

Outdoor Personal Bests:
1,500m: 4:06.33 (2014 Haverford Mid Week)
3,000m Steeple: 9:26.53 (2015 Swarthmore Last Chance Meet) 
5,000m: 15:17.42 (2015 Philadelphia College Classic)
10,000m: 32:36.69 (2016 Centennial Conference Outdoor Championships)
3,000m steeplechase: 10:11.69 (2016 Chester Quarry Classic) 

Indoor Individual Titles:
Centennial Conference Indoor Championships (5,000m - Feb. 27, 2016)
Haverford-BMC-Widener Tri Meet (Mile - Feb. 15, 2016)

Outdoor Individual Titles:
Widener Invitational (5,000m - Apr. 18, 2015)
Bill Butler Collegiate Invitational (3,000m steeplechase - Apr. 11, 2015)