Haverford College Athletics Podcast:
Episode 8 - 9/22/15 

Career Results

Indoor Career Honors:
Varsity Cup (2016)
NCAA All-American (mile - 2016)
NCAA All-American (3,000m - 2015)
Two-time Centennial Conference Outstanding Track Performer of the Year (2015, 16)
Two-time USTFCCCA Track Athlete of the Week (Feb. 3, 2015 & Feb. 15, 2016)
Centennial Conference Track Athlete of the Week (3x - Last - Feb. 15, 2015)
Centennial Conference Champion (4x800, mile, 800m - 2014, 800m, mile - 2015, mile, 3000m - 2016)
Second-team All-Centennial Conference (Mile - 2013, 800m - 2016)

Outdoor Career Honors:
Varsity Cup (2016)
NCAA All-American (1,500m - 2016)
NCAA All-American (1,500m - 2015)
NCAA All-American (DMR - 2014)
USTFCCCA Mideast Region Track Athlete of the Year (2015)
USTFCCCA All-Mideast Region (1,500m, 5,000m - 2016)
USTFCCCA Division III National Athlete of the Week (May 18, 2015)
Centennial Conference Outstanding Track Performer of the Year (2015, 16)
Centennial Conference Champion (800m, 1,500m - 2015 | 1,500m, 5,000m - 2016)
All-Centennial Conference Second Team (1,500m - 2013-14 | 800m - 2016)
All-Centennial Conference Honorable Mention (800m - 2014)
Centennial Conference Track Athlete of the Week (5x, Last - May 2, 2016) 

Indoor Personal Bests:
800m - 1:54.59 (2016 Centennial Conference Indoor Championships)
Mile - 4:02.24 (2016 Fastrack National Invitel)
3000m - 8:06.56 (2016 Villanova Invitational)
5000m - 15:34.60 (2012 Haverford Holiday Meet)

Outdoor Personal Bests:
800m: 1:50.93 (2016 Mideast Invitational)
1,500m: 3:43.24 (2016 Swarthmore Final Qualifier)
3,000m: 8:25.64 (2013 New Jersey Invitational)
5,000m: 14:21.63 (2015 Sam Howell Invitational)

Indoor Individual Titles:
2016 Centennial Conference Indoor Championships (Mile, 3000m - February 28, 2016)
2015 Centennial Conference Indoor Championships (Mile, 800m - Mar. 1, 2015)
Seamus McElligot Invitational (800m - Feb. 7, 2015)
Tufts Stampede (3,000m - Jan. 31, 2015)
NYC Gotham Cup (Mile - Jan. 16, 2015)
Centennial Conference Championship (Mile - Mar. 2, 2014)
Haverford Keogh Invitational (800m - Feb. 22, 2014)
Tufts Stampede (Mile - Feb. 1, 2014)
Lafayette/Rider Winter Games (Mile - Feb. 8, 2013)

Outdoor Individual Titles:
2016 Centennial Conference Outdoor Championships (1,500m, 5,000m - May 8, 2016)
2015 Centennial Conference Outdoor Championships (800m, 1,500m - May 3, 2015)
Haverford Mid Week (800m - Apr. 26, 2016)
Haverford Mid Week (800m - Apr. 22, 2015)
Bill Butler Invitational (800m - Apr. 11, 2015)
Sam Howell Invitational (5,000m - Apr. 3, 2015)
Danny Curran Invitational (1,500m - Mar. 29, 2014)
New Jersey Invitational (3,000m - Apr. 13, 2013)