Career Results 

Indoor Career Honors:
Centennial Conference Champion (60m hurdles - 2014 & 2016, heptathlon - 2013 indoor)
First-team All-Centennial Conference (60m hurdles - 2016, 4x200m relay - 2016)
Second-team All-Centennial Conference - (heptathlon - 2014 & 2016, 60m hurdles - 2013, High Jumps - 2013 & 2016)
Centennial Conference Indoor Track Athlete of the Week - (3x, 2/3/14, 12/8/14, 1/25/16) 

Outdoor Career Honors:
Centennial Conference Champion (110m hurdles - 2014)
USTFCCCA All-Region (110m hurdles - 2016, decathalon - 2016)
First-team All-Centennial Conference (110m hurdles - 2016)

Indoor Personal Bests:
55m - 6.88 (2013 Widener Indoor Invitational)
60m - 7.29 (2014 Centennial Conference Indoor Championships)
200m - 22.88 (2013 Centennial Conference Outdoor Championships)
400m - 55.21 (2013 Boston University Terrier Classic)
800m - 2:12.78 (2016 Haverford Widener Bryn Mawr Tri Meet)
1000m - 3:04.55 (2016 Centennial Conference Indoor Championships)
55m Hurdles - 7.96 (2014 Haverford Widener Dual Meet)
60m Hurdles - 8.33* (2015 Centennial Conference Indoor Championships)
110m Hurdles - 15.20 (2014 Centennial Conference Outdoor Championships)
400m Hurdles - 56.78 (2014 Widener Outdoor Invitational)
High Jump - 1.95m (2013 Centennial Conference Indoor Championships)
Pole Vault - 3.65m (2016 Centennial Conference Indoor Championships)
Long Jump - 6.35m (2016 Haverford Seamus McElligott Invitational)
Triple Jump - 12.05m (2013 Haverford Tri Meet)
Shot Put - 10.71m (2016 Centennial Conference Indoor Championships)
Discus - 28.74 (2013 Haverford Mid Week)
Heptathlon - 4,640* points (2016 Centennial Conference Indoor Championships)
* - Program Record 

Outdoor Personal Bests:
100m: 11.54 (2016 Penn Relays)
200m: 22.88 (2013 Centennial Conference Outdoor Championships)
400m: 50.88 (2016 Penn Relays)
1500m: 4:44.71 (2016 Penn Relays)
110H: 14.73* (2016 Centennial Conference Outdoor Championships)
400H: 56.06 (2016 Centennial Conference Outdoor Championships)
High Jump: 1.88m (2014 Centennial Conference Outdoor Championships)
Pole Vault: 3.35m (2014 Haverford Mid Week)
Long Jump: 6.11m (2013 Centennial Conference Outdoor Championships) 
Triple Jump: 11.96m (2013 Widener Invitational)
Shot Put: 10.85m (2016 Penn Relays)
Discus: 31.70m (2016 Penn Relays)
Javelin: 43.46m (2016 Penn Relays) 
Decathalon: 6,225 points* (2016 Penn Relays)
* - Program Record  

Indoor Individual Titles:
2016 Centennial Conference Championships (60m hurdles - February 28, 2016)
2016 Centennial Conference Championships (4x200m Relay - February 28, 2016)
Haverford Keogh Invitational (60m hurdles - February 20, 2016)
Collegeville Classic (60m hurdles - Jan. 22, 2016)
Villanova Pyrah Invitational (60m hurdles, high jump - Dec. 5, 2015)
2015 Centennial Conference Championships (60m hurdles - Mar. 1, 2015)
Haverford Widener Dual Meet (Long jump, 55m hurdles - Dec. 11, 2014)
Jack Pyrah Invitational (60m hurdles - Dec. 6, 2014)
2014 Centennial Conference Championships (60m hurdles - Mar. 2, 2014)
2013 Centennial Conference Championships (Heptathlon -  Feb. 22, 2013)
Haverford Keogh Invitational (60m hurdles - Feb. 15, 2013)
Widener Indoor Invitational (Hepthathlon - Feb. 1, 2013) 

Outdoor Individual Titles:
2016 Mideast Regional Final Qualifier (110m hurdles - May 19, 2016)
Centennial Conference Championships (110m hurdles - May 8, 2016)
Centennial Conference Championships (110m hurdles - May 4, 2014)
Haverford Mid Week (110m hurdles - Apr. 22, 2014)
Haverford Mid Week (Discus Throw, 100m - Apr. 23, 2013)